I am a certified Personal Trainer and Gym Instructor with 5 years of experience working with a wide variety of clients in personal and group settings. Having gone through the weight gain and loss process myself I understand perfectly the struggles of my clients. Currently I am preparing for my second bodybuilding competition and if I can reach my goals, so can you!
I can help you achieve:
- sustainable weight loss
- increased muscle mass and leanness
- a strong core and better posture for a beautiful, toned physique
- more self confidence
- a healthy relationship with food
I believe that a workout should be a full body and mind experience which is why I will take care of your mobility issues, technique and weak points, nutrition, motivation, mood, and results!